One Response to The Illusions of Social Media

  1. Rigel Painter January 5, 2014 at 1:52 pm #

    Great video! Thank you for sharing. I’ve recently made the decision to lose fat and gain muscle after coming off of a junk-food vegan lifestyle with minimal exercise. 🙁 I’m so happy you mentioned social media because it can be tough sometimes to look at Instagram and FB, like you said, and see awesome bodies, food choices, workouts, etc… And compare myself to that… Though I’m guilty of it as well 😉 lol The PlantBuilt team has been extremely inspirational, so thank you and good luck! You guys and gals kick-ass!

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