Tag | Emily Zukle

Practice Makes Perfect

by Emily Zukle Two months before I entered my first bodybuilding show and earned my first of three “Top Five” placings in the bikini category, I joined a local bodybuilding team for support in competition preparation. This decision was a large reason I believe I did so well in all my shows. Every Saturday, I […]

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No excuses!

by Emily Zukle We’ve all heard the typical “reasons” people don’t go to the gym to workout. Time is the most common one I hear. But really? We all have the same time in a day and we tend to make time for whatever matters to us whether it’s television viewing or social networking or […]

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Competitor Beauty Products

by Emily Zukle Many competitors are willing to spend lots of money for a better appearance through professional hair styling and makeup application at each competition. I paid for such services at two of my three shows this past inaugural season and felt the hair and makeup artist’s fees were definitely worth it. Aside from […]

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