by Ben Buhrow I use the term athlete more sparingly than most when it comes to the CF community. The reason being that I think CF as a sport has made a major split from CF as a training methodology and it needs to be recognized. There is a substantial difference in training volume and […]
Tag | Dedication
You Make a Choice
by Erin Fergus I recently attended the ACSM Health & Fitness Summit, a national fitness conference, in Atlanta, GA. One of the lectures discussed the increasing prevalence of diabetes in our country, and I sat in a room with hundreds of other fitness professionals. I looked around, I shook my head, and I was saddened […]
Excel with (Com)passion
by Christian Garcia If you’re a normal human being (I know, a lot of us aren’t normal, but bear with me), chances are you have goals and ambitions. Even if they’re not big and challenging, you still most likely have ‘em. How badly you want to succeed in reaching those goals and ambitions is solely […]
My Vegan Voyage
by Athena Iglesias With today being day one of my second year of sobriety I thought I’d get really real about my own personal Vegan Voyage. I’m sharing this info to hopefully help others. Ok, so I grew up a competitive figure skater, my coach actually lived with me for a bit. In Elementary years-High […]
