Tag | Dani Taylor

Basics of Cutting

by Dani Taylor The Basics of Cutting Diets Dieting is simple, but not easy.  As a fitness nerd and coach who lives to read scientific articles about fat loss, muscle building and the likes, I wanted to make a basic list of tips for cutting.  This list is primarily geared towards people who are already […]

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Strike a Pose

by Dani Taylor Torre never breaks for even a second when on stage. Although flexing every muscle in his body, he is always graceful. How you hold yourself on stage is everything. You have spent months (maybe years?) building up a foundation of solid muscle to create a certain frame, and then dieting down and […]

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Negative People

by Dani Taylor So, you’ve decided to make your health a priority. You’ve gotten into a fitness groove where you are working out hard and consistently. You’re finding yourself not really going out on the weekends and instead you’re making sure you get a good night sleep. Maybe you’ve even started packing your own meals […]

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