Tag | Billy Prusinowski

Done with activism.

by Billy Prusinowski There comes a time in your life when things must change. Personally, after four years of college activism, then moving to Portland, Oregon for a year specifically to further that activism, I needed a change. It was a combination of wanting to live a more mainstream lifestyle and starting to become frightened […]

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the year of the open-mind

by Billy Prusinowski I have been a huge proponent of functional fitness for the past few years now, after sharing thoughts and tips with fellow personal trainers at my Gold’s Gym Santa Cruz (my former employer). Things like triple-extension movements (lifts where your ankle, knee and hip joints all involve themselves [like the CLEAN]) just […]

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