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You got injured. Now what do you do!?

by Giacomo Marchese It doesn’t matter how in tune you are with your body and what your level of fitness is. When you are pushing yourself past your limits to be the best you can be, it takes it’s toll, and sooner or later we all increase our risk of getting injured. Now i’m not […]

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Giacomo Marchese | Injury | Motivation | Recovery | training