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My Experience with “Cheat Meals” as a Vegan Bikini Competitor

By Samantha Shorkey I call them “cheat meals.” Some say “treat meals.” And many bodybuilders don’t believe in them at all. As with any diet, different strokes for different folks. I can only speak for myself and what works best for me. And I for one, am an advocate of a weekly cheat meal. I […]

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Bodybuilding | Samantha Shorkey

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bikini competitor | cheat meals | competition diet | fitness | Jacked on the Beanstalk | meat free athlete | Plantbuilt | Samantha Shorkey | vegan athlete | vegan bodybuilding | vegan competition diet | vegan fitness