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7 Ways to Make Healthy Choices Convenient

by Marcella Torres We are all creatures of habit and will always choose the easier, most efficient option. Often this works against us when we’re rushed in the morning or starving at work, but a little forethought can actually make these tendencies work for us and not against us! For example, if you’ve prepared a […]

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Diet | health | Healthy Choices | Marcella Torres | tips | Vegan Muscle and Fitness