Blog Archives | inspiration
Done with activism.
May 6, 2015
by Billy Prusinowski There comes a time in your life when things must change. Personally, after four years of college activism, then moving to Portland, Oregon for a year specifically to further that activism, I needed a change. It was a combination of wanting to live a more mainstream lifestyle and starting to become frightened […]
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Activism | Animal Rights | Billy Prusinowski | inspiration | MotivationMy Story
June 17, 2014
by Elana Titanium Priesman I want to share my story with you. I spent my entire life battling obesity. From a young age I was put on calorie restrictive diets and suffered from the hurtful abuse of bullies. It wasn’t my parent’s fault; I guess they just weren’t exposed to the world of veganism. This […]
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Elana Priesman | health | inspiration | Motivation | obesity | plant basedThe Mental Game
April 27, 2014
by Ashlee Harrison As I write this blog post I am a mere four days out from my very first NANBF figure competition in Edmonds, Washington. I have been working towards this goal, slowly and steadily for approximately eight months. It seems so surreal just how close I am to stepping on that stage after […]
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Ashlee Harrison | Competition | inspiration | Mental Strength | MotivationMy Vegan Voyage
April 2, 2014
by Athena Iglesias With today being day one of my second year of sobriety I thought I’d get really real about my own personal Vegan Voyage. I’m sharing this info to hopefully help others. Ok, so I grew up a competitive figure skater, my coach actually lived with me for a bit. In Elementary years-High […]
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Athena Iglesias | Dedication | health | inspiration | Motivation | VeganismStaying Motivated in a “Not-So-Motivating” World
February 21, 2014
by Tiffany Burich In my experience (as a trainer, friend, relative, acquaintance, ect.) there are two things I hear over & over again as to why people have trouble starting/sticking with workout routines & eating regimens : 1. “I don’t feel I deserve it” 2. “I don’t have support from anyone in my family” No […]
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inspiration | Motivation | Self Improvement | Self-Love | Tiffany BurichGoals
February 13, 2014
by Chris Piontek Its that time of year again where people scream and shout, “NEW YEAR, NEW YOU!!” I truly applaud the zeal with which they proclaim the new directions and motivations for their life. However, its no secret that by the end of February or beginning of March the fire starts to dwindle. By […]
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Chris Piontek | goals | inspiration | MotivationMore than me
February 9, 2014
by Austin Barbisch paragraph I feel something very special when I think of this PlantBuilt team. I have been competing in bodybuilding shows since 1996, with 13 shows under my belt (thong). Up until meeting this awesome group of people, my goals in competition were purely for a love for competing, and to get the […]
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Austin Barbisch | Determination | Ethics | inspiration | Motivation | Purpose | VeganismYou Can’t Change a Skeleton…
February 7, 2014
by Erin Fergus But you can build around it. I didn’t believe that for most of 2013, but I do now. Think about the traditional body types, such as the hourglass, the pear, the apple. Now think about the “ruler” – straight up and down, which is sometimes referred to as “boyish,” “straight,” “the banana,” […]
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Body Image | Bodybuilding | Erin Fergus | inspiration | trainingLessons Learned The Hard Way
January 29, 2014
by Kelly Colobella Right now the year is turning over, people are making resolutions… getting healthier, losing weight, going vegan (hopefully), and doing things they want to do to better themselves and the world around them. I was never a big resolution setter… I figure, if you want to change something enough you will just […]
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acceptance | Diet | fitness | inspiration | Kelly Colobella | nutrition | strength | trainingPerspective
January 28, 2014
by Mindy Collette As a full-time employee, living over an hour away from the city now, it can be very difficult to get to the gym. To make time to lift weights, pack protein shakes, L-Glutamine, and BCAA’s. But, where there’s a will there’s a way, and it’s been going well so far. Actually, really […]
