Blog Archives | Healing

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Pain Pain Go Away!

by Elana Priesman Working out hardcore is going to leave your body aching. Of course a nice plant based diet is going to help you recover like a lover, but sometimes you might twerk your body in the wrong way, and bam! So , here are some things I have found helpful in helping my […]

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Bodybuilding | Elana Priesman | Team Members

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Elana Priesman | Healing | health | Injuries | Pain Management | training

Emotionally Recovering from a Physical Injury

by Sally Andersen It was raining and rush hour, but that shouldn’t matter. I was following the rules of the road and staying in the bike lane. I was even wearing a neon pink helmet, reflective shirt and had my lights on. Regardless of the lengths that I went to insure my safety on my […]

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Sally Andersen | Team Members

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Healing | Injuries | Motivation | Sally Andersen