Blog Archives | eating disorder

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Fitness is a journey, a lifestyle, but not a destination

by Sara Russert I am using this blog post as an easy way to make an announcement, consider this my coming out… I have decided to switch my sport to Powerlifting this year instead of Bodybuilding. The short story is that I was struggling with food and decided that taking a break from a deficit […]

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Bodybuilding | Sara Russert | Team Members

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Bodybuilding | eating disorder | fitness | Healthy Choices | powerlifting | Sara Russert

Food a Fuel

by Tricia Kelly I have been on a journey to overhaul my health and fitness for the past couple of years. Since 2011, I have taken consistent action to transform my body on the inside and out and create a better mind, body and life for myself. One of the most significant changes has been […]

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Team Members | Tricia Kelly

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Diet | eating disorder | medicine | nutrition | Tricia Kelly